Path to Wellness | Personalized Plan
Your Path to Wellness Plan is an individualized program designed specifically for you by me! Your wellness plan will include detailed FLOWS, practice guidance & support, as well as tips to handle your unique life’s ebbs & flows, plus more. A great plan to choose if you enjoy learning the basics, and having a more DIY wellness plan. (If you’re looking for a more comprehensive wellness program check out the complete JSJ Program here.)
What to expect:
Complete a Personal Health Questionnaire
1 - 60 Minute, 1-on-1 Session
1 - Wellness Plan (Designed just for You)
1 - 30 Minute, 1-on-1 Check-in Session
Life in Flow Journal (PDF version)
Your Path to Wellness Plan is an individualized program designed specifically for you by me! Your wellness plan will include detailed FLOWS, practice guidance & support, as well as tips to handle your unique life’s ebbs & flows, plus more. A great plan to choose if you enjoy learning the basics, and having a more DIY wellness plan. (If you’re looking for a more comprehensive wellness program check out the complete JSJ Program here.)
What to expect:
Complete a Personal Health Questionnaire
1 - 60 Minute, 1-on-1 Session
1 - Wellness Plan (Designed just for You)
1 - 30 Minute, 1-on-1 Check-in Session
Life in Flow Journal (PDF version)
Your Path to Wellness Plan is an individualized program designed specifically for you by me! Your wellness plan will include detailed FLOWS, practice guidance & support, as well as tips to handle your unique life’s ebbs & flows, plus more. A great plan to choose if you enjoy learning the basics, and having a more DIY wellness plan. (If you’re looking for a more comprehensive wellness program check out the complete JSJ Program here.)
What to expect:
Complete a Personal Health Questionnaire
1 - 60 Minute, 1-on-1 Session
1 - Wellness Plan (Designed just for You)
1 - 30 Minute, 1-on-1 Check-in Session
Life in Flow Journal (PDF version)