Life in Flow

Powerful Self-Care Anywhere with Beth Lendrum

  • Optimize Health + Happiness

    Optimize Health + Happiness

  • Reduce Anxiety

  • Increase Focus

  • Improve Sleep

  • Feel Calm & Confident

  • Accelerate Healing

  • Prepare Mind & Body

  • “I can truly say that every aspect of my life has dramatically improved, and I owe it all to Beth and the skills she has taught me to help myself.” - Wendy M.

  • Workshops

    Join Beth in upcoming 2022-2023 workshop series!

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  • FLOW Community | Membership

    A community built on connection and exploring the numerous benefits of The Flow Method — No matter if you’re a beginner or a seasoned practitioner, this a community for YOU.

    Join Today

  • Products & Wares

    Shop our line of mindfulness, self-care apparel & other products!

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  • Mastermind Community | Membership

    A sacred community for Jin Shin Jyutsu practitioners to study, share and support one another in everything Jin Shin Jyutsu.

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  • Mastermind | Single Session Meetup

    A special offering for Jin Shin Jyutsu practitioners who wish to pay for meet-up sessions individually.

    signup